Fast Download Of Your Workout Statistics
Both LeMond g-force bikes allow you to easily and quickly download your workout statistics from the g-force digital console. Simply insert a USB stick into the console port and you can capture and transfer your workout data – including time, distance, calories burned, heart rate and watts – to any computer.
WKO Lite Personal Training CD Included
Once you download your workout statistics from your g-force bike, you can use the exclusive LeMond WKO Lite CD, to create a training diary. You can also use the WKO Lite indoor cycling programs included on this CD to tailor your g-force workout to achieve your goals. Plans include 45 minute workouts for improving your health, losing weight, and using watts to train for peak results
Heart Rate Feedback At Your Fingertips
Both g-force bikes have heart rate sensors built into the handlebars – giving you heart rate feedback with the touch of your fingertips. The electronic console also automatically generates a target heart rate as you cycle. Selecting the constant heart rate training program on the g-force digital console will help you maintain a constant heart rate as you change the level of cycling intensity. Constant heart rate training can help you lose weight, increase your metabolism, and avoid over training to achieve your goals.