Jet Planes and Compression Gear
Big day is here. On a plane filled with triathletes flying from LA to Brisbane. I tried to tire myself out this morning with a good workout. I did back to back Rev It Up programs on the Lemond g-force trainer at level 12 and then did 45 min of strength training and core work. This is the first time I'm wearing my Skins compression socks. I noticed that almost every athlete on the plane is wearing compression socks. The compression socks and tights help minimize the swelling from the long plane ride and helps with circulation.